about 2 years ago i badly injured my knees, so my swimming suffered quite alot especially my breastroke. I haven't swum breastroke for nearly 2 years know, but can now do it. Breaststroke has always been my worst stroke, but after 2 years its like learning it all over again so i want to see if i can improve my technique and times. any advice on how to build endurance for breastroke ( i can barely do 15m) and any technique tips would be helpful x

As you have recovered from the injury, don't make much effort to improve your technique. Take expert advice and move step by step.
http://www.aquagear.com/barracuda-hydrobat/



Edited 4 time(s). Last edit at 04/20/2012 01:57PM by DanielScott.