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Breastroke technique
Posted by: manchesterflyer ()
Date: February 28, 2012 10:48PM

about 2 years ago i badly injured my knees, so my swimming suffered quite alot especially my breastroke. I haven't swum breastroke for nearly 2 years know, but can now do it. Breaststroke has always been my worst stroke, but after 2 years its like learning it all over again so i want to see if i can improve my technique and times. any advice on how to build endurance for breastroke ( i can barely do 15m) and any technique tips would be helpful x

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Re: Breastroke technique
Posted by: DanielScott ()
Date: April 20, 2012 01:53PM

As you have recovered from the injury, don't make much effort to improve your technique. Take expert advice and move step by step.

Edited 4 time(s). Last edit at 04/20/2012 01:57PM by DanielScott.

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