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   Backstroke

The backstroke was first demonstrated at the Olympic Games in Stockholm in the year of 1912 through the American swimmer Hebner. Because he won the race, his innovative technique was taken very seriously. For a long time the backstroke was swum ...

 

   Breaststroke

First of all, the breaststroke is a discontinuous stroke; the damming and the stroke's movement is not continuous. In most countries, the breaststroke is the first stroke that is taught. Breaststroke is the slowest stroke of all competition strokes ...

 

   Butterfly

The butterfly is a relatively young stroke. The butterfly stems from the breaststroke, because the contramovement of the armsare executed above the waterline. The pull through of the arms was extended in the direction of thehips, while initially ...

 

   Freestyle

The freestyle is a swimming stroke with a double armstroke above the water, which is executed differently from eachother. The legstroke is continuous. The freestyle is the fastest swimming stroke because of ...

 

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